Programs for all skill levels
I enjoy teaching from beginner to intermediate level gentle flow or Hatha style. I build a progression allowing for modifications like a buffet line. The student can select which option they chose by their skill that day. I remind the students it is their body to extend to stretch but not to pain.
gentle
yoga & stretch
Monday 10:00am
Wednesday 8:30 am
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Ridgewood Estates
3461 Stephanie Lane
Ellenton, Florida
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Chair yoga
Gentle yoga
vinyasa
private lesson
Tuesday & Wednesday
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A Little Twisted Yoga Studio
1415 10th Street East
Palmetto, Florida
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Yoga Sculpt & Everybody Yoga
Tuesday & Thursday
1:00 & 2:00 PM
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Waterlefe Golf & River Club
Bradenton, FL
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Community Members
Only
Gentle Yoga
Chair Yoga
Sit & Train
Monday, Thursday
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Esplanade Golf & Country Club
Lakewood Ranch, FL
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Community Members
Only
Studio Classes
I believe yoga is for all ages and skill levels. I offer a wide variety of studio classes with modified skill levels for all participants.
​Substituted for variety of classes ranging from Hatha flow, Vinyasa flow, sit/stretch & yin and others listed below.
The rate varies by class and location.
Online Classes
Interested in joining a virtual class? Complete the contact form if interested in an online class. Please include days/times most convenient and level/style of yoga preference. My goal is to have at least one on-line class per week. Zoom info...
Meeting ID: 811 9933 2594
Passcode: 283271
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Rate $5/class